Mental Health Articles | Therapy Trainings®

Welcome to the Therapy Trainings® Mental Health Blog—a professional resource hub for therapists, counselors, social workers, psychologists, and other mental health professionals. Our blog features evidence-based articles written by experienced clinicians, covering therapy techniques, ethics, continuing education requirements, burnout prevention, and private practice growth. Whether you’re seeking clinical insight or practical guidance, this mental health blog is designed to support your professional development and real-world practice.

How to Identify Automatic Thoughts: A CBT Framework

How to Identify Automatic Thoughts: A CBT Framework

December 2024

From Violation to Rehabilitation: How the SAP Program Changes Lives

From Violation to Rehabilitation: How the SAP Program Changes Lives

December 2024

What Triggers a Hypomanic Episodes?

What Triggers a Hypomanic Episodes?

December 2024

Hypomania vs. Mania: Key Differences and Diagnostic Criteria

Hypomania vs. Mania: Key Differences and Diagnostic Criteria

December 2024

Identifying Cyclothymia Symptoms in Young Adults

Identifying Cyclothymia Symptoms in Young Adults

December 2024

What Mental Illness Causes Excessive Talking?

What Mental Illness Causes Excessive Talking?

December 2024

What Is Pressured Speech?

What Is Pressured Speech?

December 2024

Challenging Negative Self-Talk in Bipolar Disorder

Challenging Negative Self-Talk in Bipolar Disorder

December 2024

Stress Management Techniques & Coping Skills for Bipolar Disorder

Stress Management Techniques & Coping Skills for Bipolar Disorder

December 2024

Navigating School and Social Challenges: Supporting Teens with Bipolar Disorder

Navigating School and Social Challenges: Supporting Teens with Bipolar Disorder

December 2024

Managing Insomnia in Bipolar Disorder: Evidence-Based Strategies

Managing Insomnia in Bipolar Disorder: Evidence-Based Strategies

November 2024

How to Test for Bipolar Disorder

How to Test for Bipolar Disorder

November 2024

Understanding Mental Health in Seniors

Understanding Mental Health in Seniors

November 2024

Exploring the Latest Devices for Sleep: What’s Worth Trying?

Exploring the Latest Devices for Sleep: What’s Worth Trying?

November 2024

Managing Anger in ADHD: Evidence-Based Approaches

Managing Anger in ADHD: Evidence-Based Approaches

November 2024

Legitimate ESA Letter

ESA Letter: Get a Legitimate Emotional Support Animal Letter

November 2024