Mental Health CE Approved by ASWB, NBCC, NAADAC & More
Accepted by most state boards and reportable through CEBroker. Check Board Approvals for details.
Course curriculum
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About the Course
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Copyright Notice for Therapy Trainings™
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Overview of Mindfulness and Its Origins
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The Development of Mindfulness-Based Relapse Prevention (MBRP)
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Key Principles of MBRP
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The Role of Mindfulness in Reducing Relapse Risk
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References
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The Stages of Relapse: Emotional, Mental, and Physical
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Common Triggers and High-risk Situations
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The Role of Automatic Thoughts and Habitual Reactions in Relapse
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Mindfulness as an Intervention for Interrupting the Relapse Process
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References
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Body Scan Meditation
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Breath Awareness
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Urge Surfing: Managing Cravings with Mindfulness
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Mindful Movement and Yoga
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References
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The Importance of Consistent Mindfulness Practice
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Developing a Personalized Mindfulness Routine
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Mindful Eating, Walking, and Other Daily Activities
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Overcoming Barriers to Mindfulness Practice
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References
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The Relationship between Thoughts, Emotions, and Behavior
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Identifying and Challenging Cognitive Distortions with Mindfulness
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Mindfulness-based Cognitive Techniques
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Enhancing Self-awareness and Emotional Regulation through Mindfulness
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References
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About this course
- $45.00
- 50 lessons
- 0 hours of video content
Therapy Trainings™ Presents
3 CE Hours of Mindfulness-Based Relapse Prevention Techniques
This text-based course was developed in 2024 for mental health professionals.
Target audience: Mental Health Professionals
Content Level: beginning to expert
Course Overview:
This course provides an in-depth exploration of Mindfulness-Based Relapse Prevention (MBRP) techniques, designed to support individuals in overcoming addiction and maintaining long-term recovery. The course integrates mindfulness practices with relapse prevention strategies, offering healthcare professionals practical tools and insights to help clients manage cravings, handle triggers, and regulate emotions. Students will learn about key mindfulness concepts, techniques, and their application in preventing relapse, and will develop skills to effectively incorporate these practices into therapeutic settings.
Course Objectives:
At the end of the course, you will learn to:
- explain the foundational principles of MBRP and how mindfulness contributes to relapse prevention and recovery;
- apply essential mindfulness techniques to support clients in managing cravings and emotional distress;
- identify common relapse triggers and apply mindfulness strategies to effectively manage and mitigate their impact;
- utilize techniques for building emotional regulation and resilience through mindfulness practices to improve clients’ ability to handle stress and prevent relapse; and
- develop, review, and adjust personalized relapse prevention plans that incorporate mindfulness techniques based on client progress and evolving needs.
About the author
Matt Grammer, LPCC-S is the founder of Therapy Trainings™, Kentucky Counseling Center®, and Counseling Now®. He has over a decade of experience as a clinician, private practice operator, and consultant. He holds dual Masters degrees in Mental Health Counseling and School Counseling. KY LPCC-S #164069
Consulting Team
Social Work Consultant is Alicia Trager, LCSW
Marriage and Family Therapy Consultant is Matt White, MFT
Psychology consultant is Brett Donnelly, Psy D.
Course completion & CE info
Course completion requirements: To earn CE credit, professionals must purchase the course, read/listen to the presentation, and complete the posttest (with a passing score of 80%) and course evaluation. Posttests may be retaken as many times as you need. Certificates of completion will be emailed immediately after course completion and can be accessed from your account anytime.
This course has been approved by Therapy Trainings™, as a NAADAC Approved Education Provider, for 3 CE hours. NAADAC provider #270493. Therapy Trainings™ is responsible for all aspects of its programming.
Therapy Trainings™ has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7439. Programs that do not qualify for NBCC credit are clearly identified. Therapy Trainings™ is solely responsible for all aspects of the programs.
Therapy Trainings™, #1945, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 12/6/2024-12/6/2027. Social workers completing this course receive 3 continuing education credits.
State Specific Board Approvals:
Thanks to our national and state accreditations, all of our CE courses are approved by the boards listed below—provided the content is relevant to your profession or unless otherwise noted in the course description.
We regularly monitor state board requirements, but for the most up-to-date and accurate information, please refer to your licensing board’s official website.
The list below reflects the boards that currently recognize our CE credits based on existing state regulations.
Alabama
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Alaska
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Arizona
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Arkansas
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
California
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Colorado
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Connecticut
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Delaware
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Florida
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Georgia
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Hawaii
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Idaho
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Illinois
Counseling Board
Addiction Counseling Board
SW Board
Indiana
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Iowa
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Kansas
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Kentucky
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Louisiana
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Maine
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Maryland
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Massachusetts
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Michigan
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Minnesota
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Mississippi
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Missouri
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Montana
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Nebraska
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Nevada
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
New Hampshire
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
New Jersey
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
New Mexico
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
North Carolina
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
North Dakota
Counseling Board
Addiction Counseling Board
SW Board
Psychology Board
Ohio
Counseling Board
MFT Board
SW Board
Oklahoma
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Oregon
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Pennsylvania
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Rhode Island
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
South Carolina
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
South Dakota
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Tennessee
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Psychology Board
Texas
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Utah
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Vermont
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Virginia
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Washington
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
West Virginia
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Wisconsin
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
Wyoming
Counseling Board
Addiction Counseling Board
MFT Board
SW Board
System Requirements
Computer or mobile device with an internet connection.
For questions, concerns, or to request special accommodations, please email [email protected]
Frequently Asked Questions
You'll access all courses from your student dashboard in the menu after purchasing the unlimited subscription.
We have state and national approvals from NBCC, ASWB ACE, NAADAC, KY LPC, MFT, and SW Boards.
All on-demand CE courses are text-based and you can progress at your own pace. Once you've read the material, you'll complete a quiz and will receive a certificate of completion immediately.
Find your course and follow a few simple steps. Credit cards and Paypal payments are accepted. You'll gain access immediately.
All on-demand courses. Live CE is excluded.
All trainings published by Therapy Trainings™ are on-demand and available 24/7. You have access to all courses as soon as you enroll.
We're here for you by email and look forward to helping you. Please contact us at [email protected]. Therapy Trainings™ takes pride in making students happy.
Mindfulness-Based Relapse Prevention: Transforming Addiction Treatment Through Evidence-Based Practice
A comprehensive guide to understanding and implementing MBRP in clinical practice
Table of Contents
Introduction
Understanding MBRP: Core Concepts and Principles
The Science Behind MBRP
Key Components of MBRP Training
Clinical Applications and Case Studies
Integration with Cognitive Behavioral Therapy
Research and Effectiveness
Professional Development Opportunities
Why Choose Our MBRP Training Program
Conclusion
Introduction
Mindfulness-Based Relapse Prevention (MBRP) represents a groundbreaking integration of cognitive behavioral therapy (CBT) and mindfulness practices in addiction treatment. This innovative approach has revolutionized how clinicians address substance use disorders and behavioral addictions, offering evidence-based strategies that empower clients to maintain long-term recovery.
For mental health professionals seeking to enhance their clinical toolkit, understanding MBRP is no longer optional—it's essential. This comprehensive guide explores the foundations, applications, and transformative potential of MBRP in modern therapeutic practice.
Understanding MBRP: Core Concepts and Principles
Mindfulness-Based Relapse Prevention combines traditional relapse prevention techniques with mindfulness practices, creating a powerful therapeutic approach that addresses both the behavioral and psychological aspects of addiction. At its core, MBRP helps clients:
Develop awareness of personal triggers and habitual patterns
Cultivate mindfulness skills to cope with urges and cravings
Build a sustainable practice for long-term recovery
Navigate high-risk situations with greater clarity and confidence
Foster self-compassion and emotional regulation
The integration of mindfulness principles with cognitive behavioral strategies creates a synergistic effect, enhancing the effectiveness of both approaches.
The Science Behind MBRP
Recent neurobiological research has demonstrated that MBRP practices can lead to measurable changes in brain regions associated with:
Craving and addiction
Emotional regulation
Executive function
Stress response
Self-awareness
Studies using fMRI imaging have shown increased activity in the prefrontal cortex and reduced activation in areas associated with craving when participants engage in MBRP techniques. This scientific validation underscores the importance of incorporating MBRP into evidence-based treatment protocols.
Key Components of MBRP Training
1. Mindfulness Foundations
Basic meditation techniques
Body scan practices
Breath awareness exercises
Present-moment awareness training
2. Cognitive Behavioral Elements
Trigger identification and management
Craving response strategies
Cognitive restructuring techniques
Behavioral activation methods
3. Integration Practices
Mindful communication skills
Compassion-focused techniques
Experiential exercises
Group facilitation methods
Clinical Applications and Case Studies
Case Study 1: Sarah's Journey
Sarah, a 32-year-old professional, struggled with alcohol dependence for eight years. Traditional CBT helped initially, but she continued experiencing relapses during high-stress periods. After incorporating MBRP techniques:
Developed a daily mindfulness practice
Learned to identify triggers before they escalated
Created effective coping strategies
Maintained sobriety for over two years
Case Study 2: Michael's Transformation
Michael, a 45-year-old veteran with PTSD and substance use disorder, found traditional treatments insufficient. MBRP provided:
Tools for managing trauma responses
Techniques for handling difficult emotions
Methods for preventing relapse
Improved quality of life and relationships
Integration with Cognitive Behavioral Therapy
MBRP naturally complements existing CBT frameworks, enhancing:
Cognitive restructuring processes
Behavioral modification techniques
Emotional regulation strategies
Client engagement and retention
Treatment outcomes and sustainability
This integration creates a more comprehensive and effective treatment approach, particularly for clients with co-occurring disorders.
Research and Effectiveness
Multiple randomized controlled trials have demonstrated MBRP's effectiveness:
50% reduction in relapse rates compared to treatment as usual
Significant decrease in craving intensity
Improved emotional regulation
Enhanced quality of life measures
Better long-term recovery outcomes
A meta-analysis of 12 studies showed that MBRP participants maintained better outcomes at 12-month follow-up compared to other treatment modalities.
Professional Development Opportunities
For mental health professionals, MBRP training offers:
Enhanced clinical skills
Expanded therapeutic toolkit
Increased professional credibility
Better client outcomes
Personal growth opportunities
Required Skills and Qualifications
Clinical background in mental health or addiction treatment
Basic understanding of CBT principles
Commitment to personal mindfulness practice
Willingness to engage in experiential learning
Why Choose Our MBRP Training Program at TherapyTrainings
Comprehensive Curriculum
Our MBRP training program at TherapyTrainings offers:
Expert-led instruction
Hands-on practice sessions
Real-world case studies
Ongoing supervision opportunities
Certification upon completion
Professional Benefits
Enrolling in our program provides:
CEU credits for professional development
Access to exclusive resources and materials
Networking opportunities with fellow professionals
Ongoing support and consultation
Marketing materials for your practice
Program Features
Flexible online learning options
Live practice sessions
Comprehensive training materials
Expert supervision
Professional certification
Investment in Your Practice
Completing our MBRP training program allows you to:
Expand your clinical expertise
Attract more clients
Improve treatment outcomes
Increase professional satisfaction
Generate additional revenue streams
Conclusion
Mindfulness-Based Relapse Prevention represents a crucial advancement in addiction treatment, combining ancient wisdom with modern psychological science. For mental health professionals committed to providing the best possible care for their clients, MBRP training is an invaluable investment.
The integration of MBRP with cognitive behavioral therapy creates a powerful therapeutic approach that addresses both the symptoms and underlying causes of addiction. As research continues to validate its effectiveness, MBRP is becoming increasingly essential in contemporary clinical practice.
Take the Next Step
Ready to enhance your clinical practice with MBRP? Visit TherapyTrainings today to:
Explore our comprehensive training programs
Register for upcoming sessions
Access free resources and materials
Connect with MBRP experts
Begin your journey toward certification
Join the growing community of professionals transforming lives through Mindfulness-Based Relapse Prevention. Alternatively, you might want to gain more knowledge about your field by exploring our other mental health courses. Your clients—and your practice—will thank you.